At the end of my last workouts for week 2 I was feeling good and decided to do a little cat stretch...
And it was at the very moment... meOW! I popped my tailbone out of place! When I went to stand up I felt a SHARP pain, but I thought it would go away (being that I'm tough like that). When Monday came and I started my week 3 I pushed past the discomfort, thinking it would get better and by the end of my week 3 it was hurting so much that I had to make a trip to the chiropractor.
Despite the pain, I stuck to my goals and I am happy to announce that I lost weight again. Go ME! For this weeks weigh-in I am now at 292 lbs (down another 4.2 lbs).... giving me a total of -17 lbs lost in 3 weeks. With my tailbone still hurting it's hard to say that I'm feeling "great", but I can say that my jeans are looser.
For this next week I am going to focus on going to bed on time at 10:30 pm. I have found that sleep is helping me make better food choices in the mornings and those good steps carry me throughout the day. I'm still going strong, haven't eaten ANY sugar and I have been much better about not eating too many carbs. This is with Easter and all the food and treats around non-stop. I even made sure to go for two walks after two family get togethers. Man... look at me getting all healthy and stuff!
Being that I wanted to lose 18 lbs this month, I've only got 1 lb more to go (which is great). This will allow me to be smart by taking it easy with the workouts and give my tailbone time to heal right. Oh the DRAMA!